holo healing–counselling & wellness
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holo healing–counselling & wellness *
reconnection to innate wholeness
verified by
feeling stuck? disconnected? overwhelmed?
Holo Counselling is person-centered, mindfulness-based, virtual therapy (accessible from wherever you are). Collaboratively, we will work to uncover barriers, re-connect to your authentic self, intentionally shaping a life that feels fulfilling—with deeper relationships, clarity of purpose, a greater sense of meaning, and well-being.
Authentic living
Rediscover who you are and realign your life with intention and purpose.
Mind–body healing, not just talk
We blend mindfulness, somatic awareness, and talk therapy to heal the whole person.
Therapy that meets you where you are
Virtual and flexible — because you deserve care that fits your life.
counselling
holo healing
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holo healing *
Holo roots from the greek word holos, meaning whole or complete, reflecting the belief that true healing happens when we tend to the entire spectrum of who we are–mind, body, emotions, and spirit. Holo healing is person - centered, mindfulness based, talk therapy to explore your whole self, not just what hurts, but what is possible. Holo Counselling is a journey of exposing and decomposing barriers, uncovering authenticity, and coming home to yourself.