wholistic, person - centered talk therapy.

reconnect with your innate authenticity & come home to yourself.

A woman with long dark hair, tattoos on her arms, earrings, a septum piercing, wearing a black sleeveless top and mauve pants, sitting on a white chair, smiling at the camera, in a room with a yellow wall, a decorative shelf, and a small table in the background.

hi, i am mandy

I have experience supporting adults, youth, people living with addictions and mental health challenges, LGBTQIA+ and neurodivergent folks, BIPOC communities, entrepreneurs, and artists. In my work at a student clinic, I’ve helped clients uncover barriers and create meaningful change.

With a diverse background in creativity, community care, holistic healing, fitness, movement, and somatics, I bring a strong understanding of the mind–body connection. My approach is warm, empathetic, non-judgmental, and culturally sensitive, with a deep commitment to holistic well-being and strong allyship with the 2SLGBTQIA+ community.

My practice is non-pathologizing, inclusive, empathetic, and committed to holding space for people from all walks of life. I aim to support others in reconnecting with their innate abundance, creativity, and wisdom. My work is grounded in a trauma-informed, somatic, and client-centered approach that honours each person’s lived experience.  I draw from an integrative, person - centered, mindfulness - based, holistic, spiritual lens to support clients in coming home to themselves.

As a neurodivergent artist, published author, single parent, and long-time mental health advocate, I am passionate about decolonizing the body, unlearning harmful systems, and removing barriers to healing. I have an entrepreneurial background as the founder and operator of an award-winning successful flower shop, where I led community outreach projects serving the Downtown Eastside of Vancouver.

I believe in lifelong learning, personal evolution, and cultivating ongoing self-awareness -- for both myself and those I work with.

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book a complimentary 20 minute exploratory phone call to see if we are a good fit.

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